The 15 Most Common Foods For High Blood Pressure

Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease (1Trusted Source). Over 1 billion people around the world have high blood pressure, which is…

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Intermittent Fasting May Reduce Diabetes and Heart Disease Risk

https://bit.ly/3j6zcxB The study found that intermittent fasting didn’t improve cholesterol levels, but it did significantly improve markers for insulin resistance and metabolic syndrome. It’s a contentious topic: What makes up…

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